What you needWatch straps
It actually tells one time, which is FOOD time.
I used recycled watch straps which were actually cut off from an old watch. I simply trimmed the ends and then hot glued them onto the resin food magnet.
You can take the magnet off the back of the resin food if you like, but I believe there are some acupuncture points in your wrist which help with joint pain, nausea and headaches.
SO you could actually leave it on.