Soothing PMS Soap

Soothing PMS Soap

This DIY soap Recipe is strong enough to help ease the strongest of period pains and to calm your stress during this trying time of the month.

What you need

2 cups of melt and pour soap
10 drops of clary sage essential oil
5 drops of patchouli essential oil
5 drops of lavender essential oil


Make up the soap using a Melt and Pour Method.

Melt down you Melt and Pour Soap base and stir in the extra ingredients listed above. When adding oils to soap make sure the temperature of the melted soap has dropped to not throw the scent out of our handmade soap.

Use morning and night in the shower.

For added relief rub it onto the stomach area in a soft circular motion.

Pour the mix into small soap molds or even ice cube tray so you have a small block to use for the 5-7 days.

This is a strong soap so don’t use it every day of the month or it will loose its healing effects on your body.


  1. Has it worked for those that made it?

    • Yes, my niece has severe pms pains and cramps, she always finds relief after using this soap.. Also I gifted it to my Physiotherapist and she has always found her pains gone after using this soap during periods. Its a miracle recipes ❤️

  2. I am going to make this for my wife maybe life will be easier then

  3. Wow. DO I need This !!

  4. Can’t wait to use this!

What do you think of this project? Let us know!