This wonderful herbal soak is ideal for repairing tired and aching muscles.
What you need
1 Cup Chamomile leaves
12 Crushed Bay Leaves
1/4 Cup Rose Petals
1/4 Cup Sage
1/4 Cup Rosemary
1/4 Cup Oregano
Place all the herbs into the bath tub and swill around the water. Alternatively you can wrap the herbs in a square of muslin fabric tied with some cord. Then drop the herb filled bundle directly into the water.
Soak in the bath for around 15 mins.
This mix also makes a wonderful gift, wrapped up in a decorative jar or basket.
Makes enough mix for 2-3 strong baths or use it in smaller does for more sensitive noses.