Survival Kit For Morning Sickness

Make this fun but practical morning sickness survival kit for a friend who is pregnant. These Survival kits are perfect for the early stages of pregnancy when morning sickness kicks in.

What you need

See Below

Instructions

This little gift idea is the perfect gift for a new pregnancy or anyone who is experiencing Morning sickness.  This fun little morning sickness survival kit is so easy to put together it will be a great help to a newly pregnant woman.

Purchase a small gift bag and fill it with all or some of the items below along with a label explaining each survival item. Each item is relevant to morning sickness and should be included in the Morning sickness survival pack.  The only other item I would suggest is a anti-nausea wrist band which really helped me when I was pregnant and of course, staying hydrated with hydration tablets.

Saltines or Sayo’s – for the sick in the morning feeling

Chamomile tea – to settle your upset stomach

Travel toothbrush – for a quick brush wherever you might be

Mints – for fresh breath

Chewing Gum – To distract from vomiting

Moist towelettes – for a fresh clean up

Ginger biscuits – For keeping up your energy and settling the nausea