Epsom Salt Sunburn Relief Spray

This natural sunburn relief spray uses the Anti-inflammatory qualities in Epsom salts to help soothe your skin whilst the water rehydrates the outer layer of skin.

Epsom Salt Sunburn Relief Spray

What you need

Spray bottle
1 part water, 1 part Epsom salts

Instructions

Mix 2 cups of water with 4 tbs of Epsom salts. Place into a spray bottle and mix well.  Spray directly onto the skin to relieve sunburn irritation. Do not apply to broken or blistered skin as it will sting and irritate the skin.  You can also chill this in the fridge for extra comfort.

Epsom salts have amazing health benefits. Epsom salt is also known as magnesium sulfate and is widely sold as magnesium flakes. Epsom is the name of a saline/ salt spring at Epsom in Surrey, England.  Epsom salts can help with fatigue, headaches, muscle aches, insomnia, cramps.  Epsom salt also referred to as magnesium bath or bath salts are most commonly used in hot water as a bath or a soak. But did you know Magnesium can be drunk in water and comes in tablet form.

Epsom salts and magnesium flakes help improve the body’s natural detoxification process.

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